Nervous System & Somatic Healing
Regulate your nervous system. Restore your energy. Rebuild trust with your body.
A short, guided breathwork, meditation, and body-regulation sequence with Jessica, live over Zoom. The easiest way to feel the work firsthand before going deeper. No experience needed, camera optional.
One-on-one nervous system regulation and energy alignment. Immediate relief with deeper shifts over time. Integrates somatic practice, breathwork, and pranic energy clearing.
Energy clearing and vibrational alignment for those drawn to energetic work. Remote healing, profound results. Includes pranic clearing and frequency alignment.
Community healing experience with guided frequency work. An accessible entry point to experience transformation in a supportive group setting.
Sustained community support and nervous system recalibration over four sessions. Ideal for those committed to ongoing group practice and collective healing.
Subconscious Reprogramming
Rewire your beliefs. Align your energy. Co-create a life that feels like you.
Deep subconscious reprogramming for specific pattern transformation. One session, profound shifts. Using clinical hypnotherapy and NLP to access and rewrite the beliefs quietly shaping your life.
Comprehensive subconscious rewiring across multiple dimensions. Lasting transformation through repetition and deepening, since the brain changes most through repeated exposure.
Abundance & Money Mindset
Heal your money story. Expand your capacity to receive. Create aligned prosperity.
Shift scarcity mindset and activate abundance consciousness through subconscious reprogramming and frequency alignment. Two focused sessions targeting your core money narrative.
Address root money blocks, rewire financial patterns, and activate prosperity frequency at the deepest level. Combines somatic work with money triggers, nervous system regulation, and practical alignment coaching.
Relationship & Attachment Healing
Heal your heart. Deepen your relationships. Return to secure connection.
Heal anxious or avoidant attachment patterns and build relational security from a regulated nervous system. Integrates somatic/trauma-informed therapy, nervous system regulation (breathwork, mindfulness, body scans), and subconscious reprogramming, targeting the root patterns shaping how you love, trust, and relate.
Deep intensive to transform core attachment patterns and create secure, healthy relationship dynamics. Blends relational and communication coaching (boundary-setting, needs expression, repair conversations), somatic activation work, and NLP to rewire patterns at the root, all the way through.
Both partners participate. Heal patterns together, regulate as a system, and create secure connection from the ground up. Optional to add alongside individual Heart Alchemist work, anchoring new patterns in real-time interactions.
Relationship Reset Package (6 or 12 sessions): a structured container combining nervous system regulation, somatic trauma-informed work, and relational coaching. Can be blended with Vital Creator sessions when health stress is impacting your relationships. Contact to enquire →
Breathwork & Embodiment
Use the breath as a tool to regulate, release, and return to your body.
Guided SOMA Breath and Wim Hof Method practices to regulate your nervous system, move stuck emotional energy, and return home to your body. Book it as a standalone session, or add it to any session you book.
Sound Healing & Crystal Bowls
Restore harmony through vibration and frequency.
An immersive vibrational experience using crystal singing bowls to promote deep relaxation, nervous system restoration, and energetic rebalancing. Book it as a standalone session, or add it to any session you book.
Transformation Programs
Live your purpose. Lead from regulation. Contribute sustainably.
Six 60-minute 1:1 sessions over 6–8 weeks with a coordinated care team (2–3 clinicians). Includes structured between-session messaging (weekday response within 24–48 h), custom stabilization resources (personalized breathwork audio, daily regulation checklist, symptom-tracking template), and clinical oversight with referral coordination when indicated. A mid-program review at session 3 confirms fit and adjusts the plan. Designed for busy caregivers and professionals who need a stable nervous-system foundation before deeper work.
- Team-based onboarding and shared care plan
- Priority scheduling for sessions 4–6
- One 20-minute integration call (optional)
Twelve 60-minute 1:1 sessions over 12–16 weeks with a coordinated care team (2–3 clinicians). Includes regular between-session async messaging (weekday response within 24–48 h), custom resources (personalized breathwork audio, tracking templates), and an optional retreat add-on at week 6. Complements — never replaces — any existing psychiatric or medical care. Built for caregivers and professionals ready to move from stabilization to sustained regulation and resilience.
- Team-based onboarding and shared care plan
- Week-6 progress review and plan optimization
- Optional retreat add-on at week 6 (separate fee)
Retreat Referral Pathway
When foundational work has created stability, some clients choose a curated retreat for deeper breakthrough work. Through our coordinated care model, we refer prepared clients to trusted partners — such as Intronaut (Lana + Ivan Rados) — for plant-medicine, breathwork, and integrative healing. This is optional, separate, and always client-led.
Our team (2–3 clinicians) completes a brief readiness review to confirm safety, stability, and fit for retreat work.
With your consent, we provide a warm introduction to Intronaut, sharing only what's needed for safe, effective care.
You book and participate directly with Intronaut. Their retreats are separate services with their own fees, terms, and safety protocols.
After the retreat, our team offers optional integration sessions to help you anchor insights and sustain regulation in daily life.